Posted by olops | Posted in Sports | Posted on March 23, 2020
So, who did the Joe Wicks (Body Coach) workout on you tube this morning? I did it with my children. If you missed it, follow this link for today’s class.
Some of the exercises were the same as we do on the playground, so you’ll all be great at it. Let me know what you thought. Did you get other family members to join in?
Don’t forget to do a couple of brain breaks throughout the day too. Make up your own or do a supermovers. Let’s share some ideas.
Keep active, love from Mrs Herbert